Breastfeeding is a learned behavior
for both you & your baby.
Get the support you & your baby deserve.
I am available for you at your convenience.
Newborns feeding times change every day.
You need support in the moment.
My flexible services are available to you
as soon as you’re home with your baby.
Consultations are customized
to fit your unique needs
Your session might include one or more of the following:
Lactation Support
Observing & assessing a feeding
Weighted Feeds to check milk transfer
Suggestions for improved latch & positioning to ensure your baby is getting as much milk as possible
Customized plan for reaching your breastfeeding goals
Pumping Education
Overview & assembly of pump & its parts
Proper fitting of phalanges to your breasts & nipples
Instruction for cleaning the pump & its parts
Suggestions for pumping schedules
Education on safe handling & storing of breast milk
Newborn Care
Education on newborn behaviors, healthy feeding & sleeping schedules
When, how or if to introduce a pacifier
Demonstration of bathing, swaddling, soothing & baby wearing
Opportunity to discuss your newborn questions
Lactation Counseling
Whether you plan to breastfeed, bottle feed or a combination of both, I can help you
set intentions, manage expectations and feel confident in your feeding journey.
VIRTUAL VISITS AVAILABLE ANYWHERE IN THE WORLD
Please feel free to contact me at any point prenatally or during the postpartum period.
Initial Lactation Support
• Prenatal Lactation Counseling ($220)
Education Session (In-home) - up to 60 minutes
Texting Support
Includes:
Discussing your intentions for feeding your baby
What to expect in the first hours after birth
“The Golden Hour” (the first few hours after birth) & how milk making hormones work
Why early breastfeeding initiation is so important for establishing a milk supply
Skin-to-skin & how partner can participate
Education about the maternal and newborn benefits of breastfeeding
• Virtual Prenatal Lactation Counseling ($200)
Video Consult - 30+ minutes
One Follow Up Call - 15 minutes
Texting Support
• Postpartum Lactation Counseling ($220)
Breastfeeding Assessment (in-home) - up to 60 minutes
Texting Support
Includes:
Breastfeeding assessment - observation and education on:
proper latch techniques
milk transfer
positions & comfort
How to know if your baby is getting enough milk - weighted feeding
Making a game plan so your feeding relationship will be successful going forward
Skin-to-skin and how to include your partner
Soothing techniques
Learning your baby’s feeding cues
Mother’s breast health
Discuss any questions or concerns
• Virtual Postpartum Lactation Counseling ($200)
Video Consult - 30+ minutes
One Follow Up Call - 15 minutes
Texting Support
• Virtual Follow Up Check-In ($100)
Video or Phone Call - 15 minutes
Texting Support
Frequency of follow-up visits is dependent on your needs. It could range from
a weekly check-in, 3 visits a week, every day for a few weeks or just as needed.
I have a flexible schedule to meet your family’s needs while
monitoring you and your baby’s progress.
Together we will work to prevent & solve any breastfeeding problems.
The perfect package for your
1st day home with baby
Lactation & Love
A combination of
Lactation Assessment + Postpartum Doula Care
Includes:
• Lactation Assessment
Observe a feeding (including a weighted feed)
Assess baby’s latch and milk transfer
• Postpartum Doula Support
Model & Teach babywearing
Care for your newborn while you enjoy a few hours of self care
(whatever that looks like for you)
take a nap or a relaxing shower
have an uninterrupted meal
spend time with your partner
go for a walk or run an errand
Lactation & Love ♡ You deserve it
2 hour visit - $310
4 hour visit - $400
Postpartum Doula Support
Please visit my Postpartum Doula website for more information
To address your postpartum needs, visit:
Ongoing postpartum support related to all aspects of newborn care including:
Techniques for bonding with your new baby (including baby wearing)
Basic baby care: diapering, bathing, dressing, swaddling, umbilical cord & circumcision care
Tips & tricks for infant soothing and reading baby’s cues
Support for emotional & physical recovery from birth
Screening for perinatal mood disorders
Impact of hormones, sleep, diet and self care
“Access to your personal baby whisperer and mama-care expert whenever you need me the most!”
In-person doula services & packages:
• “Welcome Home” - 4 hours ($200)
• “Settling In” - 12 hours ($600)
• “Nurturing” - 28 hours ($1400)
• A la carte doula hours - $50/hour (4 hour minimum)
Build confidence to feed your baby.
I look forward to connecting with you!
alyssa@nourishyournewborn.com
(530) 214-9098
Truckee/North Lake Tahoe, CA
Virtual Consults available world wide!